by sQ13kFibnZ | Jul 9, 2024 | Sober Living
If you think you might have alcohol intolerance, you can weigh the pros and cons — depending on the severity and cause of your symptoms — and simply have fewer drinks. “If someone is alcohol intolerant they don’t necessarily need to avoid alcohol at all...
by sQ13kFibnZ | Jul 2, 2024 | Sober Living
This deflection helps them maintain control over how others perceive their drinking while avoiding facing the reality that they may have an unhealthy relationship with alcohol. Understanding denial is a first step toward helping your loved one with alcohol use...
by sQ13kFibnZ | Mar 4, 2021 | Sober Living
Bananas are rich in vitamin B6, which the body needs to produce and use serotonin. This neurotransmitter is key to reducing depression and anxiety—common reasons people use alcohol and also common issues that arise when quitting alcohol (4). The fiber-rich, complex...